When planning a weight loss program post pregnancy, many people make the mistake of never mentally preparing for it....
Tag Archive for: Weight loss
5 Reasons I Vote YES to A Postpartum Girdle
Those of you who have been through a pregnancy already will know how much your body changes during pregnancy....
Thanks Alot Beyoncé: What The Star’s Twin Birth Announcement Did To Me
Ok, I think by now the mass hysteria the oh-so-perfect Goddess incited amongst the social media realm has died...
Reclaiming Your Body and Mind After Pregnancy
Many women are scared of stepping on the scale after giving birth. Depending on your pre-pregnancy weight, you may...

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